Sambhar is a lentil-based vegetable stew made with tamarind popular in South Indian and Sri Lankan Tamil cuisines, adapted in each to its taste and environment.
| Preparation Time: | 30 minutes | 
| Servings: | 4 | 
| Difficulty: | Medium | 
Ingredients
| Arhar Dal | 1 cup | 
| Red onion | 1 cup chopped | 
| Tomatoes | 1/2 cup chopped | 
| Carrots (gajar) | 1 cup chopped | 
| French beans | 1/2 cup chopped | 
| Drumsticks | 2 | 
| Tamarind paste | 1 tsp | 
| Sambhar powder | 2 tsp | 
| Butter or clarified butter (ghee) | 1 tsp | 
| Mustard seeds (sarson) | 3/4 tsp | 
| Heeng (asafoetida) | A pinch | 
| Red chilli powder (lal mirch) | 1/2 tsp | 
| Whole Red chilli (lal mirch) | 2 to 3 | 
| Salt | 1 tsp | 
| Kari patta | 8 to 10 | 
Method
- Wash dal a few times in running water.
 - Pour it into a pressure cooker. Add 5 cups of water, haldi, salt. Close the lid and wait for the whistle.
 - When it starts whistling, reduce the heat. Wait for 5 more minutes. You may have to fine tune the time because it depends on your pressure cooker.
 - After 5 minutes, turn off the heat.
 - In the mean time, chop the vegetables. Peel and cut drumsticks in 2 inch pieces. Chop onions coarsely. Cut carrots in slices. In a small pan, heat ghee. If using butter, add a few drops of oil to prevent butter from burning.
 - Add mustard seeds and asafoetida. Wait till they puff up.
 - Break whole dried red chilies in 2-3 pieces and add to the butter.
 - Quickly add coarsely chopped onions and fry for 2-3 minutes.
 - Now add rest of the vegetables and cook till carrots are slightly soft.
 - Add chili powder, sambhar powder, kari patta and tamarind paste. Mix them up and turn off the heat.
 - Open the cooker after all the steam dies down.
 - Pour the vegetable mixture into the cooker and mix. Cook for a couple of minutes till it starts boiling. Turn off the heat. Sambhar is ready. If you want, you can top it with a tadka of ghee and mustard seeds.
 - Serve hot with plain boiled basmati rice.
 
Notes:
- Some people don’t like the strong aroma of asafoetida. You can always leave it out but it’s very good for digestion.
 - Sambhar becomes a little thicker after it cools down.
 
Summary
			

Recipe Name
Sambhar 
			
			
			Author Name
Ruchi Garg
Published On 
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