Jain religion promotes satwik bhojan, which is good for your physical and mental health. Of course meat is prohibited but vegetables like onions and garlic are also prohibited because they are aphrodisiac.

Most people have difficulty making food without onion and garlic but actually it’s really flavorful because you taste the vegetable itself instead of the same onion and garlic. Here is a collection of recipes that Jains may want to make.