Jaini Ganth Gobhi is not a very commonly made vegetable. It’s a simple vegetable just like cauliflower or cabbage, just not that popular. It almost tastes like the stems of cauliflower. It has a very good crunch and a sweet taste if eaten as salad.
| Preparation Time: | 30 minutes |
| Servings: | 2 |
| Difficulty: | Easy |
Ingredients
| Fresh Ganth Gobhi (Kohl Rabi) | 3 medium |
| Freshly blended tomatoes | 1/4 cup |
| Green chilies | 1 |
| Vegetable oil | 1 tsp |
| Jeera (cumin seeds) | 1/2 tsp |
| Powdered Methi seeds (fenugreek) | 1/4 tsp |
| Haldi (turmeric powder) | 1/4 tsp |
| Red chilli powder (lal mirch) | 1/8 tsp |
| Dhaniya (coriander) powder | 1 tsp |
| Salt | 1/2 tsp |
| Garam Masala | 1/4 tsp |
Method
- Peel ganth gobhi and cut it in 1/2 cm thick pieces.
- Heat oil in a large nonstick pan and add cumin seeds. Wait till they puff up.
- Reduce heat. Add ground methi, haldi powder, chili powder, dhaniya powder and stir till fragrant.
- Quickly add kohl rabi, green chilli, salt and a tablespoon of water. Mix thoroughly and cover it with a lid. Let it cook till it’s soft (about 20 minutes). stir occasionally.
- Once ganth gobhi is soft, add blended tomatoes and cook for another 5 minutes.
- Turn off the heat. Add garam masala and mix gently. Jaini Ganth Gobhi is ready.
- Serve it hot with Flat bread, Raita and Cheese with Peas.
Notes:
- Peel it thick. Also cut off the hard part at the bottom.
Summary

Recipe Name
Jaini Ganth Gobhi
Author Name
Ruchi Garg
Published On
Total Time
Average Rating




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