Posted on by ruchi

Mooli Salad (Radish Salad)

Muli Salad
ruchi

September 22, 2010

Mooli Salad can be made in minutes and tastes great with Indian meals.

Preparation Time: 10 minutes
Servings: 4
Difficulty: Easy

Ingredients

Mooli (radish) 1 medium (2 cups grated)
Adarak or Ginger 1 tsp grated
Green Chilli 1
Fresh coriander leaves To garnish
Fresh lime 1/4
Salt 1/2 tsp

Method

  1. Wash muli and grate coarsely. Keep aside.

    2. Wash muli and grate coarsely

  2. Peel ginger and grate finely. Keep aside.
  3. Chop green chilli and coriander leaves finely. Keep aside.

    4. Grate ginger and chop chillies

  4. Mix muli, ginger, green chilli and coriander leaves. Add salt and lime juice. Mix again.

    5. Mix everything

  5. Mooli Salad is ready to serve.

Notes

  1. This salad goes well with Indian Dal, Roti, Vegetable and Rice. It’s not that great for eating just by itself because of it’s sharp flavor.
  2. Muli (Radish) contains cancer-protective properties and it is also used as a medicinal food for liver disorders. It contains a variety of sulfur-based chemicals that increases the flow of bile, which helps in maintaining a healthy gallbladder and liver, and improves
    digestion. It is also a big source of vitamin C and calcium. Green leaves contain more vitamin C than roots. (source wikipedia)
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Mooli Salad
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